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LYMPHATIC DRAINAGE

This is something that is not talked about enough, but is very important in helping the human body to run properly. We all know about the lymph nodes in our upper legs and our armpits because they swell and get sore when we are sick. But there are a lot more embedded in our muscles that we never feel. During a muscle contraction these tiny balloons of fluid are squeezed and force the fluid to move a little bit. This is very important for moving fluid out of the skin so it can carry built up toxins away. Also, it is all part of your immune system so you can see how moving your muscles 50 times per second can help this process, and as a bonus this treatment will also help you look better as poor lymphatic drainage is one of the reasons behind getting cellulite.